"Sticky Note"
Strength: 1RM Push Jerk
Metcon: 12 Minute AMRAP
9 Box Jumps (rx: 24"/20")
6 Toes-to-Bar
3 HSPU
BURN:
9 Box Stepups
6 Hanging Knee Raises
3 HRPU
Welcome to
Our fitness center is a safe and comfortable environment for anyone looking to crush their goals. We have multiple classes for multiple levels. We want you to be excited every time you walk through that door and enjoy your time at Terrain. With the newest equipment and extra amenities, we look forward to seeing you. We are conveniently located in Wayne, NJ; right off Route 23 and close to 287.
Workout of the Day
our classes
ELEVATE
Open Gym
Looking to get your first strict pull up? Want to complete a workout that you missed earlier in the week? We offer extended open gym hours for the members that want to workout outside of class. During open gym, there will always be a coach present. Ask a coach for more information.
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