Strength: Every 2:00 x6
3 Back Squats @85%

Metcon: Every 3:00 x4
10/8 Cal Bike or 15/12 Cal Row
10 Deadlifts (rx: 135/95 | rx+: 155/105)
10 FR Walking Lunges (5 per side) (rx: 135/95 | rx+: 155/105)
*Rest remaining time

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