“Walk of Life”
Skill: EMOM 10: 5 HSPU + :15 Hollow Hold (rx+: strict)
Metcon: 3 Rounds For Time (15 Minute Time Cap)
21 Pullups (rx+: C2B)
15 HSPU
9 Thrusters (rx: 115/85 | rx+: 135/95)
Skill: EMOM 10: 5 HSPU + :15 Hollow Hold (rx+: strict)
Metcon: 3 Rounds For Time (15 Minute Time Cap)
21 Pullups (rx+: C2B)
15 HSPU
9 Thrusters (rx: 115/85 | rx+: 135/95)