Skill: Pullup Accessory Work
Metcon: For Time (20 Minute Time Cap)
2 Rounds
12 Hang Power Cleans (75/55)
12/9 Cals Bike
12 Chest-to-Bar Pullups
straight into
4 Rounds
8 Hang Power Cleans (95/65)
8/6 Cals Bike
8 Chest-to-Bar Pullups
straight into
6 Rounds
4 Hang Power Cleans (115/85)
4 Cals Bike
4 Chest-to-Bar Pullups
