“That One Time”
Strength: 12 Minute E2MOM: 1 Power Clean + 1 Hang Squat Clean + 2 Front Squats
Metcon: For Time (16 Minute Time Cap)
10 Strict Presses
15 Overhead Squats
20 Push Presses
25 Front Squats
30 Push Jerks
35 Back Squats
RX: 115/85
RX+: 135/95